One-to-one coaching with Chris
Private, practical support for separated fathers who want to steady their reactions, rebuild self-trust and protect connection with their children.
This coaching may suit you if…
Your separation is recent and everything feels urgent.
You appear to be functioning but are struggling privately.
Messages or arguments sometimes leave you with regret.
You are worried about losing connection with your children.
The separation happened months ago, but you still feel stuck.
You want practical guidance and a steadier way forward.
What we work on together
Steady the pressure
Slow things down before stress drives your decisions.
Respond with greater control
Create space between what happens and what you do next.
Rebuild self-trust
Develop practical habits that help you rely on yourself again.
Protect connection
Stay present and dependable in your relationship with your children.
How coaching works
1. Begin with a conversation
A private 15-minute conversation to discuss where you are and whether the coaching is suitable.
2. Meet one-to-one
Twelve private coaching sessions over approximately three to four months, shaped around your situation.
3. Apply practical steps
Leave each session with a clear action or practice to use before we meet again.
This coaching provides
A private space to think clearly
Practical tools and steady guidance
Support with decisions, communication and behaviour
Actions you can apply between sessions
This coaching does not provide
Therapy or mental-health treatment
Legal advice
Crisis or emergency support
A promise of reconciliation or a particular outcome
Coaching options and pricing
Programme prices, payment options and any currently available introductory places are shown on the Pricing page.
You do not have to work this out alone
Begin with a private, no-pressure 15-minute conversation with Chris McNeill.
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