Crisis Support
Life Compass for Success is not a crisis service. If you or someone else may be in immediate danger, call your local emergency services now.
If you are experiencing suicidal thoughts, thoughts of self-harm or harming someone else, or feel unable to remain safe, please seek immediate professional help.
The services listed below can provide crisis support in your country.
New Zealand
New Zealand
Emergency: Call 111 if someone is in immediate danger.
1737: Call 0800 1737 1737 or text 1737 for free, confidential support from a trained counsellor, 24 hours a day.
Australia
Australia
Emergency: Call 000 if someone is in immediate danger.
Lifeline Australia: Call 13 11 14 or text 0477 13 11 14 for confidential crisis support, 24 hours a day.
Online crisis chat is also available at lifeline.org.au.
United States
United States
Emergency: Call 911 if someone is in immediate danger.
988 Suicide & Crisis Lifeline: Call or text 988 for free, confidential crisis support, 24 hours a day.
Online chat is also available at 988lifeline.org.
Canada
Canada
Emergency: Call 911 if someone is in immediate danger.
9-8-8 Suicide Crisis Helpline: Call or text 9-8-8 for free crisis support, 24 hours a day, every day of the year.
United Kingdom
United Kingdom
Emergency: Call 999 if someone is in immediate danger, or go to the nearest Accident & Emergency department.
Samaritans: Call 116 123 free for confidential emotional support, 24 hours a day.
For urgent mental-health help that is not an emergency, call NHS 111 and select the mental-health option where available.
Republic of Ireland
Republic of Ireland
Emergency: Call 112 or 999 if someone is in immediate danger.
Samaritans: Call 116 123 free for confidential emotional support, 24 hours a day.
Pieta: Call 1800 247 247 or text HELP to 51444 for crisis support, 24 hours a day. Standard text-message charges may apply.
Singapore
Singapore
Emergency: Call 995 for an emergency ambulance or 999 for police assistance if someone is in immediate danger.
Samaritans of Singapore: Call 1767 or use WhatsApp CareText on 9151 1767 for crisis support, 24 hours a day.
Other Countries
Other Countries
If your country is not listed, visit findahelpline.com to search for verified crisis-support services in more than 175 countries.
You can also search online using:
“[your country] official suicide crisis helpline”
“[your country] government mental health crisis support”
“[your country] emergency services number”
Where possible, choose a government health website or a recognised national crisis organisation.
If there is immediate danger, do not wait for an online search. Call the local emergency number or go to the nearest hospital emergency department.
Important Information
Important Information
Life Compass for Success does not operate, control or monitor these independent crisis services.
Contact details and availability may change, so please confirm information through the service’s official website where possible.
This page is provided for general guidance and is not a substitute for emergency, medical, psychiatric or other professional care.
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